52 ways to well: #1 Dancing my way back to myself

Talking helps, but so does Abba. Disco dancing my way through anxiety, grief and fatigue.

I feel excited. Though a little worried. I’m wearing all black. The theme is disco. But I have on bright turquoise trainers — as much of a nod as I could muster for this new adventuring me.

I’ve wanted to dance for a while, but my body feels all teenage again, promising vertical swaying and not much else. There’s the same worry about what I will look lik…