Well, hello there body (Part 2)

How to move when you do and don't want to

The Lists

Because I’m a thinker (and maybe you are too), I’m starting this first month of A Year of Living Wellishly with three lists. (If you missed Part 1, go here first)

List One: My Why

There’s the traditional version of wellness—the early-morning bootcamp, the Lululemon-clad jog before breakfast.

But I’m aiming for something else.

For me—and maybe for y…