This is fascinating Claire, particularly what you’ve included about sound and silence, and curiosity. I would say I am a little obsessed with quiet, but not necessarily silence. And I think curiosity is an antidote to so many negative thoughts and behaviours. Lots to think about and I’m going to check out the links you’ve shared now too!! 💛
Sound/ silence is fascinating. I've realized that I think I hide from the quiet - I even play a Calm cafe soundscape while working! Curiosity can feel like everything, particularly when it starts to feel like nothing. Enjoy the links Emily
This is fascinating Claire, particularly what you’ve included about sound and silence, and curiosity. I would say I am a little obsessed with quiet, but not necessarily silence. And I think curiosity is an antidote to so many negative thoughts and behaviours. Lots to think about and I’m going to check out the links you’ve shared now too!! 💛
Sound/ silence is fascinating. I've realized that I think I hide from the quiet - I even play a Calm cafe soundscape while working! Curiosity can feel like everything, particularly when it starts to feel like nothing. Enjoy the links Emily