Emotions

Friday Finds and Feelings

This week’s emotional highlights, pop culture discoveries and lingering thoughts.

Jun 27

25 things I didn't know about my emotions until I hit midlife

Moving on from "I'm fine" or "I'm too busy to feel", "you're just so sensitive" or "don't be so emotional". On how to rewrite our emotional scripts…

Jun 10 •

Claire Fitzsimmons

Friday Finds and Feelings

This week’s emotional highlights, pop culture discoveries and lingering thoughts.

Jun 6

When you'd rather clean your inbox than feel your feelings.

On why we avoid feeling our emotions and what our bodies have to do with that (this one's for the thinkers out there). Plus some things that might help.

Jun 4

Friday Finds and Feelings

The good things that I'm paying attention to this week and the emotions that came with them

May 23

We can't stop time, but we can learn to do this with it.

Week 4 | Day 18 | Connecting, still: Today, we're experimenting with one practice that has been shown to increase happiness. It's also free, easy and…

Apr 30

Are we lacking the one thing we need right now?

Week 4 | Day 17 | Connecting, still: Joy might sound frivolous, a fluffy add-on, but what if its core, to who we are, how we connect, and how we…

Apr 29

A Very Well-ish Holiday Season | Episode 1

A podcast mini-season on how to better navigate the Holiday Season. This first episode focuses on how to embrace the 12 Emotions of Christmas

Dec 9, 2024 •

Claire Fitzsimmons

29:09

Subsnack #28 | It's not about the pie (though maybe it is)

The two questions you'll want to answer this Holiday Season

Nov 27, 2024 •

Claire Fitzsimmons

When the feelings don't come

Feeling numb is its own kind of quiet

Nov 10, 2024 •

Claire Fitzsimmons

The one thing we don't do on Sunday nights

What if we planned ahead for our feelings too

Oct 13, 2024 •

Claire Fitzsimmons

Sunday Sessions | How to feel less when you feel everything

Grab a coffee and let's figure out what to do when your feelings frequently overwhelm you

Sep 22, 2024 •

Claire Fitzsimmons

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