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More Good Days

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a better way to well

Postcards from a Happy Place
A day at a wellbeing festival — and what I took home that wasn’t merch
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Claire Fitzsimmons
52 Ways to Well: #3 Sauna-ing back to myself
Getting hot and steamy on one of the hottest days of the year
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Claire Fitzsimmons
52 Ways to Well: #2 Walking into wellness
How walking helped me come back to myself. Plus five ways to walk when the world feels heavy.
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Claire Fitzsimmons
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52 ways to well: #1 Dancing my way back to myself
Talking helps, but so does Abba. Disco dancing my way through anxiety, grief and fatigue.
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Claire Fitzsimmons
Well, hello there body (Part 2)
How to move when you do and don't want to
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Claire Fitzsimmons
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Well, hello there body (Part 1)
What to do if your body is talking but you're not really listening
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Claire Fitzsimmons
2
Micro-Adventures for Our Everyday Wellbeing
The pursuit of happiness beyond four walls. What collective self-care can offer us right now.
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Claire Fitzsimmons
2
A Wellbeing Remedy for Wellbeing Itself
What could you listen to, watch or read this week that could help you rethink wellbeing in ways that feel good? Part 2 of this month's Wellbeing Remedy…
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A (Reading) Remedy for Wellbeing Confusion
The books to help you navigate the sometimes overwhelming world of wellness.
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Claire Fitzsimmons
How Did Wellbeing Get So Exhausting?
We’re exhausted, overwhelmed, and still being told to meditate more. What if the way we’ve been taught to “do” wellbeing is part of what’s making us…
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Claire Fitzsimmons
8
A Year of Living Well-ishly
What it is, what it means, and how we’re doing it together
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Claire Fitzsimmons
4
When Wellbeing Makes You Roll Your Eyes (and Other Things)
Exploring the urgh, meh, and ahhh moments of wellbeing—and how to make them yours.
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© 2025 Claire Fitzsimmons
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